Baked Bananas

images-4

This is a great option to help boost your children’s  immune system during this cold season.

4 firm bananas
1 teaspoon coconut oil
1-inch piece grated fresh ginger
1 tablespoon cinnamon
1/2 tablespoon nutmeg
1/2 cup raisins

Directions:
  1. Preheat oven to 375 degrees.
  2. Peel and cut bananas in half, lengthwise.
  3. Oil a baking pan and arrange bananas.
  4. Sprinkle with cinnamon, nutmeg and raisins.
  5. Cover and bake for 10 to 15 minutes.
Notes:
  • Wonderful with chocolate sauce.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s