Baked Bananas

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This is a great option to help boost your children’s  immune system during this cold season.

4 firm bananas
1 teaspoon coconut oil
1-inch piece grated fresh ginger
1 tablespoon cinnamon
1/2 tablespoon nutmeg
1/2 cup raisins

Directions:
  1. Preheat oven to 375 degrees.
  2. Peel and cut bananas in half, lengthwise.
  3. Oil a baking pan and arrange bananas.
  4. Sprinkle with cinnamon, nutmeg and raisins.
  5. Cover and bake for 10 to 15 minutes.
Notes:
  • Wonderful with chocolate sauce.

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