HOLISTIC CHILD COACHING
Specialties: yoga, nutritional consults, addictive behaviors, child grief, stress management and related sleep disturbance, families with special needs, bilingual (English, Spanish)
Anxiety management with instructions and material based on yoga, mindfulness and behavioral interventions to use at home, school and on the go.
YOGA FOR CHILDREN & FAMILIES
Yoga and mindfulness for groups and individuals sessions of all ages, goal directed with goals set by participants and/or their parents.
CHILD PLAY YOGA AT SCHOOL
Fun yoga program where children play at yoga with traditional yoga postures, imaginative games and relaxation techniques. Children laugh, learn, exercise, breathe, relax and work out excess energy all while building core strength, increasing flexibility, improving coordination and concentration during positive uplifting hour with friends.
Want to bring ChildPlay Yoga to your school? email me at firstname.lastname@example.org for more information.